Minds in Motion

Therapy in Delray Beach

You’re holding it together…barely.

I help you stop pretending and actually start healing.

In-Person Therapy in Delray Beach, Florida | Virtual Therapy Across Florida & Colorado

Book a free 15-minute consult

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“Maggie tailors each session to what I need. She challenges me while still making me feel heard and supported — a rare combination. EMDR with her has been life-changing.”
— Kaitlyn
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“Maggie helped me through one of the most challenging parts of my life. I always felt heard, supported, and never alone. She helped me find confidence I didn’t know I had.”
— Kim
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Maggie has been a guiding light through my journey of healing from trauma. From the very beginning she created a safe space where I could truly open up, without fear of judgment. She’s gentle with me but also firm when she needs to. – Nicole

SUNSHINE OUTSIDE. CAT-4 EMOTIONAL HURRICANE INSIDE.

You’ve been holding it together for way too damn long.

You show up, get shit done, smile when you’re supposed to, and keep everything from falling apart — at least on the outside.

But inside? You’re exhausted, overwhelmed, burnt out, and running on sheer willpower to not lose your shit in Publix.

You look “fine,” but you feel anything but fine. You wonder when you’ll feel like yourself again.

And let’s be real: Florida hustle culture is no joke. the pressure to look put-together, stay positive, and keep hustling is nonstop.

If you’re nodding your head, you’re exactly where you need to be.

IMAGINE SOMETHING DIFFERENT

Imagine not running on caffeine, autopilot, and “holy shit, please don’t let today implode.”

Not snapping at the people you care about…

not bracing yourself for another day of bullshit…

not dreading every time your phone buzzes…

not feeling one more “quick question” that sends your stomach straight to hell…

not clenching your muscles ALL. DAY. LONG…

and not being one bullshit request away from completely coming undone.

Imagine ending the day with energy — not crashing on the couch, numb and fried.

Imagine feeling steady. Clear. Like yourself again.

Not perfect.
Just…not drowning.

WHY WORK WITH ME

A different approach (that actually feels human)

Starting therapy can feel awkward, overwhelming, and honestly? It can just suck. I get it.

That’s why I do things differently:

I keep it real. I’m not a blank wall. I’m a human in the room with you. This is a space where you can say the things you’ve never said out loud — no judgment, no tiptoeing, no pretending.
I’m engaged, not silent. I ask the hard questions, give honest feedback, and offer tools you can actually use — not three weeks from now, but now.
I go deep, but I don’t leave you hanging. We’ll unpack the real roots — the stuff that’s been running the show — and you’ll leave with practical strategies to help you breathe, cope, and get through your week.

This isn’t “talk into the void” therapy. It’s collaborative. It’s active. It’s grounded. It’s about helping you go from barely hanging on to actually living your damn life.

Book a free 15-minute consult

Depression

Life feels heavy, joyless, and like you’re just going through the motions. You’re tired of faking “fine” when you’re anything but.

Ditch the depression

Anxiety

Your brain won’t shut off, your chest is always tight, and you can’t remember the last time you weren’t bracing for something to go wrong.

Calm the chaos

Trauma and PTSD

You’re tired of the flashbacks, the nightmares, and feeling on edge like the next bad thing is always around the corner.

Heal the hurt

LGBTQ+

No hiding. No shame. No questioning whether you belong. This is a space where you get to be fully yourself—loud, proud, and without apology.

Live out loud

Meet your clinician

Hi, I’m Maggie. So nice to meet you!

I’m not going to hit you with a boring bio or flex my degrees (you can check those out on my About page).

What matters here is you. What brought you here? What’s pulling you toward doing this deeper work?

What actually matters is you.

Something in your life isn’t working anymore. Something in you is tired of shoving it down, laughing it off, or pretending it’s “not that bad.” That pull you feel toward doing this deeper work? I take that seriously.

You don’t have to explain it perfectly.

I’ve sat in my own shit, walked through grief, and watched people I love barely hang on.

Fuck all, I’ve barely hung on.

I know what it’s like to need someone who doesn’t just nod and say “mmhmm,” but actually shows up.

In session, I’m present, real, and fully invested. I’ll meet you where you’re at — with honesty, dark humor, swearing when it fits, a well-timed facepalm, and a lot of heart.

Most of all, I bring curiosity and care to help you sort through the tangled, heavy, messy stuff so you can actually start to feel better… not just “hold it together” a little longer.

Ready to get started?

Schedule An Appointment